SunFlour Super Sampler Pack | Gluten & Nut Free | Low Carb | High Protein | Low Glycemic | Full of Fiber | Best Value | Try All 6 SunFlour Products!

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Can't decide which things to try? Now you can get a bag of SunFlour and ALL of our mixes in one perfect bundle! The versatility and options with SunFlour and SunFlour mixes are as endless as your imagination. We have a fantastic library of perfected recipes you can try, or go full creative and make up your very own.  There are so many proven recipes with this pack.

The SunFlour Super Sampler Pack comes complete with:

  • 1 Bag of our #1 Best-Selling SunFlour
  • 1 Bag of our SunFlour Brownie Mix
  • 1 Bag of our SunFlour Pancake & Waffle Mix
  • 1 Bag of our SunPower Bar & Cookie Mix
  • 1 Bag of our SunFlour Muffin Mix
  • 1 Bag of our SunFlour Pizza Crust Mix

About SunFlour

SunFlour is a revolutionary (and patented) versatile flour that can be used in place of traditional grain flours and gluten free flours, but it contains 60-75% less carbs and 4X the nutritional content! One of Mother Nature’s most nutrient-rich whole foods, SunFlour that has the ideal macronutrient balance for any healthy diet.  SunFlour also naturally matches the requirements of a Keto diet—9 grams protein, 4 grams fiber, only 3 net carbs/serving and high in poly and monounsaturated fat.

Allergic to almonds or have almond flour fatigue? With 25% more protein than almond flour, a finer texture and milder taste, SunFlour is an excellent substitute for nut flours.  It won't be long before SunFlour becomes an everyday, every house pantry staple!

Product Facts: 

Package size: 12 oz (340g)

Net carbs per serving (about 1/4 cup): 3g

Allergen Free: No Gluten, Grain, Wheat, Nuts, Peanuts, Dairy, Soy, GMO

Ingredients: Sunflower seed flour


About SunFlour Brownie Mix

Our Grain-Free, Guilt-Free Chocolate Brownie is one of our Best-Sellers and it won't take long for you to find out why. We’ve set a new standard for brownies. No one (including kids) will ever know that these light and fluffy brownies are grain-free, protein-packed, low carb brownies. This is the ultimate No-Cheat Treat!

It's truly keto and diabetic friendly.  Don't be fooled by the Coconut Palm Sugar (it's nectar from coconut flower blossoms, not actually coconut).  It adds remarkable sweetness while being low-glycemic (doesn't spike blood sugar). Sugar alcohols commonly used in keto/low carb diets often cause stomach distress but coconut palm sugar is gentle on the body.  Feel great and stay on target while having a mouth-watering brownie. 

Product Facts:

Serving size: 1 brownie (40g)

Servings per bag: 12 brownies

Bag Contains:  10.3 oz, 291g mix

Allergen Free: No Gluten, Grain, Wheat, Nuts, Peanuts, Dairy, Soy, GMO

Ingredients: SunFlour® (flour from sunflower seeds), low glycemic coconut palm sugar, natural cocoa powder, baking soda, salt

About SunFlour Pancake & Waffle Mix

Our pancakes taste just like a buttery stack of grandma's pancakes. Now you don't have to compromise taste for performance. Yes, you can have both ( one has to know they're this healthy). Yes, they do make light and fluffy pancakes and waffles but they're also packed solid with nutritious (plant-based), gluten-free goodness. Packed with 13g Plant Protein and 4g Fiber, you’ll feel full and satisfied for hours between meals.

Product Facts: 

Serving size: 3 Pancakes (about 50 g)

Servings per container: 18 pancakes (300g)

Allergen Free: No Gluten, Wheat, Nuts, Peanuts, Dairy, Soy, GMO

Ingredients: SunFlour® (flour from sunflower seeds), sorghum flour, organic coconut palm sugar, potato starch, tapioca starch, baking powder, natural vanilla flavor, salt.

About SunPower Bar & Cookie Mix

FULL OF MACRO NUTRIENTS: We get macros and we get them right. No hunger pangs or carb cravings when you have a SunPower Bar because you get 33% of your daily protein and 25% of your daily fiber needs! Pssst... this beast of a bar boasts 13 Vitamins & Minerals to support immunity, heart health, and longevity!

Product Facts

Serving size: 1 bar (80g)

Servings per container: About 5 bars (308g)

Allergen Free: No Gluten, Wheat, Nuts, Peanuts, Dairy, Soy, GMO


SunFlour® (sunflower seed flour), organic coconut palm sugar, dried sweetened cranberries (cranberries, sugar, sunflower oil), sunflower seeds, pumpkin seeds, sorghum flour, tapioca starch, non-dairy chocolate chunks (cane sugar, unsweetened chocolate, cocoa butter), chia seeds, baking powder, natural vanilla flavor, salt.

About SunFlour Muffin Mix

It's time to wave a tearful good-bye to your dry, heavy muffin mixes of old. The natural healthy fat in SunFlour will transform these baked goods into a light, moist and delectable treat! But don't let the taste of these mouth-watering muffins fool you, they have enough plant-protein in a single serving to satisfy 27% of your daily need (your muscles will thank you), not to mention the 12 Vitamins & Minerals to support immunity, heart health, and longevity.

Product Facts:

Serving Size: 1 muffin (82g)

Servings Per Bag:  About 8 muffins

Bag Contains:  14.1 oz, 400g mix

Allergen Free: No Gluten, Wheat, Nuts, Peanuts, Dairy, Soy, GMO

SunFlour® (flour from sunflower seeds), raw organic cane sugar, sorghum flour, baking powder, natural vanilla powder, salt.

About SunFlour Pizza Crust

Healthy doesn't always mean worse-tasting, and we've proven that with this choice crust. Unlike other gluten-free crusts, our base flour is light and moist from natural fats...ensuring your pizza is soft and flavorful, creating authentic tasting pizzas with a soft, tender bottom. Gluten-Free never tasted so......mmmmm!

Psst. To make the crusts, you'll also need to have on hand active yeast and coconut palm sugar or another Paleo-friendly sugar source like honey.  The yeast feeds on the natural sugars and allows the dough to proof properly.

Product Facts:

Serving Size: 1/4 finished pizza crust (90 g)

Servings per bag:  8 - Makes two 10" crusts

Bag contains:  13.3oz (378g) mix

Allergen Free: No Gluten, Grain, Wheat, Nuts, Peanuts, Dairy, Soy, GMO

Ingredients: SunFlour® (flour from sunflower seeds), sweet potato flour, arrowroot flower, low glycemic coconut palm sugar, salt, chia flour, xanthan



All of our products are powered by SunFlour®; a patent-pending, nutritious alternative to any flour.

You'll never know that it's completely Gluten Free, Nut Free, High in Protein and Packed with Fiber and Healthy Fats. Sound too good to be true? Think again.

Product Description

With SunFlour, you can turn your favorite gluten and grain free baked good into a nutrition powerhouse!

SunFlour has more protein than any other seed, nut, or grain and 25% more protein than meat!

If you are eating Keto or Paleo, try substituting SunFlour for almond flour or coconut flour.  It can be used 100% in low carb/high protein recipes and is a perfect allergen free and non-inflammatory alternative to nut flours--you get all the nutritional benefits of nuts and more!

Substitute SunFlour for wheat or gluten free flour recipes to improve the taste and texture, while meeting your daily protein and fiber requirements. SunFlour has up to 75% fewer carbohydrates than traditional and gluten free flours, so your waist will love it too.

Plant-based SunFlour tastes mild so you'll never know you're eating sunflower seeds whether it's in a bread, cracker, cookie, smoothie or veggie burger!

Perfect for Keto, Paleo, Gluten Free, Allergen Free and Vegan Baking

Tons of Plant-Sourced Protein & Fiber

Get all the details right here!

Our shipping rates go by weight of your order:

0.5 - 2lb = $6.99
2.1 - 3lb = $7.99
3.1 - 5.5lb = $11.99
5.6 - 10.5lb = $13.99
10.6 - 15lb = $16.99
15.1- 25lb = $19.99
25.1 - 30lb = $24.99
30.1 - 40lb = $29.99

For over 40lbs, please reach out so we can figure out the most efficient and cost effective shipping rates.

Standard & Expedited Service

We ship to most locations in the US via USPS, using priority or ground service (or via UPS ground for larger orders). Sorry, we do not ship outside of the US.

Depending on where you live, standard ship times are 2-3 business days. We process orders twice a week (typically Tuesday and Friday) so timing of fulfillment depends on when you order. We aim to get your orders shipping as fast as possible for you!

Please note we cannot guarantee ship times, so if you would like expedited/guaranteed shipping services, please contact us with your request prior to ordering and we'll do our best to help!

Customer Reviews

Based on 15 reviews
Mark Grant
High Quality Product and Outstanding Recipes

High Quality Product and Outstanding Recipes Is key. If it doesn’t taste great I wouldn’t be a repeat customer. Thanks for a place to start and the follow up recipes to continue baking great bake foods!

Thank you for the wonderful review! We worked hard to select the mildest, best tasting seeds and to create nutritious formulas and recipes that also met the yum factor. We appreciate you noticing!

Karen Harris
Sunflower bread

The bread recipe is delicious. My daughter and granddaughter loves it because it is higher in protein and lower carb, and gluten free. Delicious with honey and very filling. It fits my diet very well. The kids haven’t tried the brownies and other mixes yet as they have been on vacation. Sorry I’m so slow to reply. Had ski accident so wasn’t able to make the bread as soon as I had planned.

We're so glad to hear you're finding SunFlour bread so delicious and that it works for your family so well. We're so sorry to hear about a ski accident and glad you are on the mend and baking bread! Thank you so much for the review.

Pam Carlson

SunFlour Super Sampler Pack | Gluten & Nut Free | Low Carb | High Protein | Low Glycemic

Thank you for the 5 stars!!!

Beverly Vogel
Not a fan

I bought the sampler package with, flour, brownie mix, muffin mix, pizza mix and bar mix. Tried the muffin mix and added blueberries, didn’t like the taste, too blah. Made the brownies and added Lilly chocolate chips. They were ok, note for everyone fixing them, they do not take but about 20 minutes to bake. I over baked them. Have not tried the others yet. So far I am not a fan of Sunflour nor Almond flour.

Thank you for sharing your experience. We don't hear this often but recognize SunFlour is not for everyone. As far as the brownies go, something is not right if they were over-baked at 20 minutes. The timing we give for the baking of our mixes is based on hundreds of tests with many different ovens so we would not offer different advice on that. Sounds like maybe your oven was running super hot.


I have purchased several of your products in single packages before and love them all. The sampler package was a good way to try a couple of different ones

Thank you for the review! Many of our customers also find the Super Sampler is a great way to try new things and still get their favs. So glad you are enjoying everything!