SunFlour Pancake & Waffle Mix | Low Carb, High Protein | Full of Fiber | Gluten & Nut Free | Low Glycemic

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No one should be deprived of pancakes...the glorious American tradition. And we know you'll flip over our tasty pancake mix. Yes, they do make light and fluffy pancakes but they're also packed solid with nutritious (plant-based), gluten-free goodness. 

Whether you are just trying to cut back on carbs, hitting weight loss hard, or needing a delicious gluten-free alternative, our pancake mix has you covered.  

Packed with 13g Plant Protein and 4g Fiber, you’ll feel full and satisfied for hours between meals.

Product Facts: 

Allergen Free: No Gluten, Wheat, Nuts, Peanuts, Dairy, Soy, GMO

Serving size: 3 pancakes (1/3 cup mix)

Servings per bag: about 6 (18 pancakes)

Single Bag contains:  10.5 oz, 298g mix

2-Pack contains 2, 10.5 oz bags of mix

3-Pack contains 3, 10.5 oz bags of mix

Bulk Bag contains: 5 lbs. mix
Buying in bulk means BIG savings!  5 lbs. is equivalent to nearly 8 single bags or $95.92.  Plus, you get FREE SHIPPING (a $10.99 value).

Why You Should Never Live Life Again Without This: 

  • BRINGING THE YUM BACK TO BREAKFAST: Our pancakes taste just like a buttery stack of grandma's pancakes. Now you don't have to compromise taste for performance. Yes, you can have both ( one has to know they're this healthy). 
  • NATURALLY GLUTEN FREE: No gluten and no added preservatives on this steamy short stack.  Our low carb mix is plant-based with all-natural protein and clean ingredients (you can actually understand). 
  • LESS CARB & LOW GLYCEMIC:  Our pancake mix is a great choice when you want a tasty, classic favorite without feeling the guilt. We use a low glycemic, organic coconut palm sugar to help maintain healthy blood sugar levels.
  • FULL OF ESSENTIAL VITAMINS AND MINERALS: Because our pancake mix is Powered by SunFlour, you will also benefit from the 13 Essential Vitamins and Minerals that support your immunity, cardiovascular system and promote longevity. 
  • LOADED WITH PLANT PROTEIN, FIBER, and MICRONUTRIENTS: SunFlour Pancake Mix is friendly toward many dietary preferences including Gluten Free, High Protein/Low Carb, Nut Free, Diabetic, Vegan and Vegetarian, and is an amazing source of natural plant protein and fiber. Not only will these satisfy you for hours, but they also help maintain healthy muscle and aid in healthy digestion. Don't forget these pancakes are also packed with essential to health micronutrients! 
  • READY IN MINUTES: You'll be amazed how quickly you can go from package opening to a hot, healthy breakfast.  Just add eggs, milk, and butter for fluffy pancakes that won't break the diet. Or, for breakfasts on the run, make them ahead and freeze them.  They will be ready whenever you are!
  • VERSATILE:  This delicious mix not only makes impressive pancakes, but can also be used to make scones, waffles, muffins, and even doughnuts...check out our recipes for even more ideas!

Ingredients: SunFlour® (flour from sunflower seeds, sorghum flour, organic coconut palm sugar, potato starch, tapioca starch, baking powder, natural vanilla flavor, salt.




All of our products are powered by SunFlour®; a patent-pending, nutritious alternative to any flour.

You'll never know that it's completely Gluten Free, Grain Free, Nut Free, High in Protein and Packed with Fiber and Healthy Fats. Sound too good to be true? Think again.

Product Description

With SunFlour, you can turn your favorite gluten and grain free baked good into a nutrition powerhouse!

SunFlour has more protein than any other seed, nut, or grain and 25% more protein than meat!

If you are eating Keto or Paleo, try substituting SunFlour for almond flour or coconut flour.  It can be used 100% in low carb/high protein recipes and is a perfect allergen free and non-inflammatory alternative to nut flours--you get all the nutritional benefits of nuts and more!

Substitute SunFlour for wheat or gluten free flour recipes to improve the taste and texture, while meeting your daily protein and fiber requirements. SunFlour has up to 75% fewer carbohydrates than traditional and gluten free flours, so your waist will love it too.

Plant-based SunFlour tastes mild so you'll never know you're eating sunflower seeds whether it's in a bread, cracker, cookie, smoothie or veggie burger!

Perfect for Keto, Paleo, Gluten Free, Allergen Free and Vegan Baking

Tons of Plant-Sourced Protein & Fiber

Get all the details right here!

Shipping Rates: Buy More, Save More!

order up to $ 24.99 = $8.99
order $25 - $74.99 = $10.99
order $75 or more = FREE SHIPPING
Shipping is always free for bulk orders!

Shipping rates are calculated on the order amount after any discounts are applied.

Standard & Expedited Service

We ship to most locations in the US via USPS, using priority ground service (or via UPS ground for larger orders). Sorry, we do not ship to locations outside of the US.

Depending on where you live, standard ship times are 2-4 business days. We process orders quickly so we get your order shipping as fast as possible for you!

Please note we cannot guarantee ship times, so if you would like expedited/guaranteed shipping services, please call us with your request (at 636-273-9741) prior to ordering and we'll do our best to help.

Customer Reviews

Based on 19 reviews
Joanne Senn

A recipe on bag would be helpful. Pancake and waffles recipe. Thank you.

We're glad you love the pancake mix and yes, a recipe always helps! There should have been one included on a paper in your package (I've emailed it to you as well), however, we don't put the recipes on stickers on the bags so we can keep the price down on the bulk packaging. We'll keep this in mind for future changes and appreciate your feedback.

Excellent taste

I absolutely love this pancake mix. I have tried several other brands and thought they tasted like cardboard. It is so hard to find something that is dairy free, grain free, and sugar free that is edible. This is definitely my go to from now on! I also love the brownie mix!

Thank you for the review! We love that you are enjoying the pancake mix so much. We didn't like the alternatives either--whether it was the taste, texture or health value. We love being your go-to!

Bonnie 9
Pumpkin Scones made with pancake mix

I made pumpkin scones with the pancake & waffle mix. They were delicious! Very moist and easy to make. I froze them and take them out and reheat every morning. Delicious!!

Thank you for the review! The pumpkin scones really are delicious. We are fans of pumpkin everything, year round :). The scone recipe is delicious with all kinds of berries too! We use whatever is in season. For savory scones, cheddar and chives are a really great combo too. Enjoy!

Paula Kirby
Best pancake mix ever!

We are in love with this mix! My husband is on a special diet and I found this mix on Facebook. It’s the best ever! Just got 5 lbs of it and muffin mix. Never going back to regular pancake mix. 😊

How wonderful to hear. Thank you for sharing! So many of our customers try our products because of health goals and requirements. The best part is when they fall in love with the taste and forget how healthy they really are. We're so glad you are enjoying the mixes so much :)

Best pancakes

We love this Sunflour so much for making pancakes that the bulk is best for our family of 4. I am so happy to have found something that is gluten free that my boys love!

Thank you for the review! The pancake mix is the first mix for us to sell in bulk as we were hearing from so many customers that they were feeding their families on it weekly and the single bags just didn't go far enough. We're glad this option works for you and just love that our SunFlour pancakes are Mom and boy approved!